LifeCell - Omega-3 fatty acid is found abundantly in non-vegetarian sources and seafood. However, it is also found in certain common vegetarian foods as well. So, don't forget to add them to
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The Vegan Nutritionist on X: "How to get omega-3 on a vegan diet. Make sure that your daily diet includes good sources of ALA, such as chia seeds, ground linseed, hemp seeds
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