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Washington Yoga Center - Susan Hanan demonstrates #hammock pose in today's #YinYoga class via Zoom. The pose should've done safely with the strap over the back of your head, not the neck.
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Reclined Big Toe Pose Strap Around Head Yoga (Supta Padangusthasana Strap Around Head) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
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