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Keto ingredients - You could choose to eat 1 cup of rice for 170 calories that you'll probably burn through pretty quickly thanks to the 38 grams of carbs and limited fiber.
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Kumain ng kanin ng hindi tumataba / Cut rice calorie in half / Eat rice without gaining weight - YouTube
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Calories in White Rice (1 cup of cooked)
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Calories in 1 cup of cooked White Rice and Nutrition Facts